Dieting

Auni lost 30 pounds. After giving birth to her son, she struggled to adjust to motherhood, being a college student, moving cross country, and her husband’s deployment. In the midst of all that, she realized that she needed to…

Transformation of the Day: Mide lost 86 pounds/39kg. Since childhood, she has been dieting and trying to lose weight. Eventually, she got fed up with the weight loss rollercoaster. At the end of 2019, she decided to focus on creating a…

Marquita lost 57 pounds by focusing on lifestyle change instead of dieting. She is 6’7″ and a mom to three girls. She found success by joining a Christian weight loss program and practicing intermittent fasting. My name is Marquita.…

Transformation of the Day: JaQueen lost 54 pounds. She was dealing with hormonal imbalances, fibroids, unresolved trauma, and binge eating. In August 2019, she decided to let go of her excuses and fully commit to a lifestyle change. She…

Here’s something you already know: Losing weight can be hard. Even with a simple weight loss plan like Nutrisystem that lets you eat the foods you love, there are days that you might struggle—our real success stories talk about this all the…