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Superfood Saturday: All About Avocados
In the world of healthy eating, avocados have hit superstar status in the last few years. They have always been popular in guacamole and other Tex-Mex dishes, but they are now getting lots of attention for their versatility in the kitchen…
Salmonella in Peaches Has Sickened 78 in 12 States
Aug. 28, 2020 -- A salmonella outbreak linked to recalled peaches from Prima Wawona and Wawona Packing Co. LLC has now sickened 78 people in 12 states, the U.S. Centers for Disease Control and Prevention said in an update Thursday.
It said…
Some Vegetarian Diets Are Much Healthier Than Others
THURSDAY, Aug. 27, 2020 (HealthDay News) -- For a host of reasons, millions worldwide are deciding to give up meat and focus on a plant-based diet.But new research out of Greece is a reminder that not all vegetarian diets are healthy --…
16 Fish Recipes for a Fresh and Filling Dinner
A weight loss plan calls for fresh and filling dinners. What better way to satisfy your hunger than with flavorful fish recipes? Whether you fry it on Friday or eat it on any other day of the week, putting fish on your dinner plate could…
Superfood Saturday: Peaches
August is National Peach Month, making it a great time to indulge in this sweet, juicy, nutritious and low-calorie fruit. Peaches are rich in vitamins A and C and also deliver niacin, folate, iron, potassium and manganese, among other…